Heart health- we all think about it. Between a balanced diet and physical activity, we know we need to have a healthy heart. But sometimes our diet just isn't enough. Heart health supplements can be helpful for those exact times. Research shows that some supplements may help lower cholesterol, improve blood pressure, lessen your risk for other aspects that cause heart disease, and may even help with heart attacks and strokes. There are a number of supplements that can help with heart health including:
- fiber (typically found in our diet with fruits, vegetables, grains and legumes)
- Sterols (found in nuts and grains)
- Green Tea
At Simply Nutrients, we offer the highest quality and most beneficial supplements to help enhance your overall health and heart health specifically.